Karen Harvey Yoga, Yoga in Bracknell.

Improve your health with yoga

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Do you wish to progress towards improved health and well-being through the application of the philosophy and practice of yoga? Yoga is for anyone who wishes to be fit and also for those who want relief from chronic pain or injuries. Whatever your age, level of fitness or flexibility, you can still enjoy and benefit from regular practice. Karen Harvey Yoga in Bracknell covers areas across Berkshire, Ascot, Reading, Guildford, Woking, Surrey and London. 

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With My Yoga Classes you will get -

  • Increased flexibility
  • Relief from stress and anxiety
  • Increased strength and stamina
  • Enhanced quality of life
  • Calmness and peace of mind

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Relax and Unwind

De-stress, unwind and relax with regular yoga practice. Yoga positions will stretch your muscles and increase your range of motion and improve flexibility. My yoga classes range from beginner to advanced and cater for all ages and abilities. Call Karen Harvey today for more information.