Do you wish to progress towards improved health and well-being through the application of the philosophy and practice of yoga? Yoga is for anyone who wishes to be fit and also for those who want relief from chronic pain or injuries. Whatever your age, level of fitness or flexibility, you can still enjoy and benefit from regular practice. Karen Harvey Yoga in Bracknell covers areas across Berkshire, Ascot, Reading, Guildford, Woking, Surrey and London.
De-stress, unwind and relax with regular yoga practice. Yoga positions will stretch your muscles and increase your range of motion and improve flexibility. My yoga classes range from beginner to advanced and cater for all ages and abilities. Call Karen Harvey today for more information.